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Beans, Lentils and Dals

Indian Food & Spices |  Beans, Lentils and Dals

High Protein, High Fibre - Everyday Essentials of Indian Cuisine.

Beans, lentils and dals are a large part of the Indian daily diet. High in protein and fibre and low in fat they have an enormous range of flavours and textures. The range below represents the most commonly used beans, lentils and dals in Indian cookery. The term "dal" refers to a bean or lentil which has had the outer husk removed and the remaining lentil is then split. This ensures a quicker cooking time and a softer, creamier texture when cooked.

Lentils - Red 500g

Lentils - Red 500g

Ref: L6160

Also known as Masoor Dal. One of the oldest leguminous crops and amongst the most popular lentils.

Available in 500g bags.

Product Information...


Price: 1.50

Quantity:

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Red Lentils- 1Kg Pack

Red Lentils- 1Kg Pack

Ref: L6145


Also known as Masoor Dal. One of the oldest leguminous crops and amongst the most popular lentils.

Available in 1Kg bag.


Price: 2.98

Quantity:

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Black Eye Beans 500g

Black Eye Beans 500g

Ref: L1160

A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.

Available in 500g bags.

Product Information...


Price: 1.48

Quantity:

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Chana Dal Polished - 500g

Chana Dal Polished - 500g

Ref: L2170

The Indian version of the yellow split pea but with a better texture and a nutty flavour. It can be cooked on its own or mixed in with vegetable and meat dishes. It is also used in many snacks including 'Bombay Mix'

Gluten free. Suitable for vegetarians.

Available in 500g bags.

Previous Price: £1.45


Product Information...


Price: 0.97

Quantity:

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Natco Chana Dall Polished 2kg

Natco Chana Dall Polished 2kg

Ref: L2160



Price: 3.57

Quantity:

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Chick Peas 500g

Chick Peas 500g

Ref: L3170

This creamy textured large pea holds its shape well and is a staple of Indian and Middle Eastern cuisine. Often used as a base for houmous, spicy dips and salads.

Available in 500g bags.

Product Information...


Price: 1.09

Quantity:

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Lentils - Green 500g

Lentils - Green 500g

Ref: L3560

Green lentils are larger in size and shape to red lentils with a delicious rich pea like flavour. An alternative to puy lentils.

Available in 500g bags.


Previous Price: £1.90

Product Information...


Price: 1.59

Quantity:

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Moth Beans 500g

Moth Beans 500g

Ref: L5160

Also known as mut, mot, mat, papillon, haricot or dew bean, the moth bean is very small and brownish in color, with a creamy yellow colored interior. Similar in taste to the mung bean, but with a nuttier flavour, these tiny beans are simmered with other vegetables for a staple curry in North India.

Available in 500g bags.

Product Information...


Price: 1.51

Quantity:

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Mung Beans 500g

Mung Beans 500g

Ref: L4175

A delicious small green bean with a creamy nutty flavour. Also used for bean sprouts.

Available in 500g bags.

Product Information...


Price: 1.36

Quantity:

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Mung Dal Yellow 500g

Mung Dal Yellow 500g

Ref: L4380

Tiny Mung beans are split and dehusked to produce Mung Dal Yellow. This very popular dal has a deliciously creamy taste and smooth texture when cooked. Used in soups, stews, casseroles and vegetable dishes. Cooks quickly, usually no more than 20 minutes.

Gluten free. Suitable for vegetarians.

Available in 500g bags.

Previous Price: £1.60

Product Information...


Price: 1.88

Quantity:

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Natco Mung Dal Yellow 2KG

Natco Mung Dal Yellow 2KG

Ref: L4370



Price: 7.17

Quantity:

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Pigeon Peas (Gungo) 500g

Pigeon Peas (Gungo) 500g

Ref: L5360

Large pale brown peas popular in African, Caribbean and Indian cooking. Especially high in fibre and protein and delicious in stews and casseroles.

Available in 500g bags.

Product Information...


Price: 1.49

Quantity:

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Rose Coco Beans (Borlotti Beans)  500g

Rose Coco Beans (Borlotti Beans) 500g

Ref: L6360

A pale pink bean marbled with darker crimson, this soft and creamy bean is great in casseroles, stews, minestrone and curries. Almost identical in flavour to the Italian borlotti bean this bean is often used as a substitute in canned "borlotti beans".

Available in 500g bags.

Product Information...


Price: 1.14

Quantity:

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Toor Dal (Plain) 500g

Toor Dal (Plain) 500g

Ref: L6660

Also known as Toovar Dal or Arhar Dal. It is a dull yellow split pea with an earthy taste.

Available in 500g bags.


Previous Price: £1.39

Product Information...


Price: 1.80

Quantity:

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Toor Dal (Oily) 2Kg

Toor Dal (Oily) 2Kg

Ref: L6561

Also known as Toovar Dal or Arhar Dal. It is a dull yellow split pea with an earthy taste. Toor Dal is a good source of protein and is high in dietary fibre.

Available in 2Kg pack.

\nProduct Information....


Price: 4.40

Quantity:

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Toor Dal (Oily) 1Kg

Toor Dal (Oily) 1Kg

Ref: L6555

Also known as Toovar Dal or Arhar Dal. It is a dull yellow split pea with an earthy taste. Toor Dal is a good source of protein and is high in dietary fibre.

Available in 1Kg pack.


Price: 3.65

Quantity:

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Urid Beans 500g

Urid Beans 500g

Ref: L7170

Like a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together.

Available in 500g bags.

Product Information...


Price: 1.68

Quantity:

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Urid Dal - white 500g

Urid Dal - white 500g

Ref: L7570

Urid (or Urad) beans split and dehusked to produce a small pale yellow split pea (dal). This dal has many uses and is popular in North and South Indian cuisine. Great for creamy dals and soups and also used to prepare dumplings. If fried in oil, this dal will turn red and aquire a nutty flavour.

Available in 500g bags.

Previous Price: £1.49

Product Information...


Price: 1.94

Quantity:

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F

F

Ref: L9222

Also known as Matar or White Vatana, yellow peas are husked and about quater inch wide and pale yellow in color. These delicious peas, wholesome peas are used in dishes across the world and are an excellent choice for thick and hearty dals or soups.

Product Information...

Available in 2Kg bags


Price: 2.71

Quantity:

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Indian Food & Spices |  Beans, Lentils and Dals

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