Black Eye Beans
A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
Black Eye Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
Never cook raw beans and pulses in a slow cooker. Always pre soak the beans, pour away the water and cook in fresh water as above before adding to the slow cooker.
Available in 500g bags.
