Chana Dal
The Indian version of the yellow split pea but with a better texture and a nutty flavour. It can be cooked on its own or mixed in with vegetable and meat dishes. It is also used in many snacks including 'Bombay Mix'
Chana Dal is a good source of protein and is high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
Never cook raw beans and pulses in a slow cooker. Always pre soak the beans, pour away the water and cook in fresh water as above before adding to the slow cooker.
Gluten free. Suitable for vegetarians..
Available in 500g bags.
